By MIKE MAGEEIn his book, “The Age of Diminished Expectations” (MIT Press/1994), Nobel Prize winner, Paul Krugman, famously wrote, “Productivity ...

By DOUG MIRSKY & BRIAN GONZALEZWhat if digital innovations could be the key to reducing the burden of cancer? CancerX was founded in 2023 as ...

Renowned for its crisp mountain air, Denver boasts a thriving arts scene, world-class museums, and endless culinary delights. Whether you’re an outdoor ...

By MATTHEW HOLTI am dipping into two rumbling controversies that probably only data nerds and chronic care management nerds care about, but as ever ...

By KIM BELLARDThe most interesting story I read in the past week doesn’t come from the more usual worlds of health and/or technology, but from ...

Are you ready to dive into a fitness journey? Let’s start with one of the essential elements of any exercise plan: hydration. Research shows that proper ...

Perseverance exercises test the body’s cardiovascular and muscular systems to enhance perseverance and performance over time. These exercises are ...

By KIM BELLARDAmong the many things that infuriate me about the U.S. healthcare system, health systems sending their patients to collections – or ...

When it comes to sports there is no shortage of journalists, reporters, and writers. Americans love sports and for many being able to live in the world of ...

Embarking on a health journey is a significant commitment, one that requires dedication, perseverance, and a strong sense of purpose. While the road ...

Many physical fitness enthusiasts often fail to realize the importance of warm-up exercises. It allows for a gradual shift from rest to intense ...

Stretching should feel good and leave you feeling good for some time afterward. People naturally avoid anything they think will cause pain and instead ...